Recently while sitting and running a parenting group, the topic and/or question came up of “How do we start focusing on the positive rather than what’s wrong?” This topic tends to be a general issue rather than a parent specific issue. The issue at hand is that we spend more time focusing on what is wrong and thinking by doing this we can fix what is wrong and that our issues and troubles will be over. The struggle is that when we spend our time on what is wrong we tend to see it as a continual stream of wrong.
I enjoy working on motorcycles. I like being able to take a motorcycle that isn’t functioning well and by process of illumination, track down what is wrong and fix it. After stripping it down, this strategy works in helping me find the issue and putting the bike back together. The bike then tends to work more effectively. While this strategy may work on bikes, this does not work when it comes to human beings. Human beings are more complex creatures than a simple animate object that is designed to do specific tasks. Since it tends to work well in those areas, we have the tendency to apply this philosophy to the complexity of humanity. I cannot look at myself and simply through a process of elimination, track down one simple issue, fix it, and have my life become flawless from there forward.
There are a series of factors that play into the issues we all wrestle with. Rather than spending our energy focusing on fixing what is wrong, there is a more effective strategy when it comes to dealing with humans and our own humanity. One way is to simply shift our focus to look for those things that are “working” and “not working” in our lives. When I identify the “working” pieces of my life, I can then start to see them as universal truths. I can then apply these truths not only to the issues they are working for but also use them on the things I may be struggling with. For example, if I have the ability to let go of obsessive thoughts when it comes to work, that means I have the tools to let go of obsessive thoughts. Therefore, if I am struggling with obsessive thoughts in my personal life, by focusing on how I am dealing with them in my work life and the processes I used to let go, I can then apply these same tools to my personal life for similar results.
Dean N Nixon
Seminar Director, Life Coach